Fat

From Wikipedia, a free encyclopedia written in simple English for easy reading.

The word "fat" can also mean that someone is obese.

Fat is something found in foods, and it is the most concentrated kind of energy that a human can use. It has 9 kilocalories in one gram. The other two types of energy that humans can use are carbohydrates and proteins. Those each have 4 kilocalories in one gram. The two types of fats are saturated and unsaturated.

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