Doplňky stravy/Přepočty u minerálů

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  <page>
    <title>Doplňky stravy/Přepočty u minerálů</title>
    <ns>0</ns>
    <id>9320</id>
    <revision>
      <id>55329</id>
      <parentid>55326</parentid>
      <timestamp>2026-05-27T08:35:15Z</timestamp>
      <contributor>
        <username>Lamprus</username>
        <id>3238</id>
      </contributor>
      <comment>/* Měď */ +citrát</comment>
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      <text bytes="15469" sha1="5t5zlz5vdu4hahyp0gzktwnwn8jynqb" xml:space="preserve">{{Doplňky stravy}}

'''Minerální látky''' v doplňcích stravy mohou mít různé '''chemické formy'''. Obvykle se nepoužívají v chemicky čisté, [[w:Chemický prvek|elementární]] podobě, ale ve formě různých solí, oxidů a tak dále. Na obalu se však obvykle vyjadřuje obsah příslušného prvku. Při sestavování receptury je tedy potřeba dbát na správnou navážku použité chemické formy. Následující přehled uvádí procentuální obsah minerálů v nejčastěji používaných formách.

Ar – [[w:Relativní_atomová_hmotnost|relativní atomová hmotnost]]

Mr – [[w:Relativní_molekulová_hmotnost|relativní molekulová hmotnost]]

CAS – [[w:Registrační_číslo_CAS|Chemical Abstract Service]]

== Bór ==
Bór (B): Ar = 10,81
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% B
!Mr
!CAS
|-
|'''Kyselina boritá'''
|H&lt;sub&gt;3&lt;/sub&gt;BO&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''17,5'''
|61,83
|10043-35-3
|}
== Draslík ==
Draslík (K): Ar = 39,10
{| class=&quot;wikitable&quot;
|+
!Forma
!Vzorec
!% K
!Mr
!CAS
|-
|'''Chlorid draselný'''
|KCl
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''52,4'''
|74,55
|744-40-7
|}

== Fosfor ==
Fosfor (P): Ar = 30,97
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% P 
!Mr
!CAS
|-
|'''hydrogenfosforečnan vápenatý''' bezvodý
|CaHPO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''22,7'''
|136,06
|7757-93-9
|-
|'''hydrogenfosforečnan vápenatý''' dihydrát
|CaHPO&lt;sub&gt;4&lt;/sub&gt;.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''18,0'''
|172,09
|7789-77-7
|}

== Hořčík ==
Hořčík (Mg): Ar = 24,30
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Mg 
!Mr
!CAS
|-
|'''bisglycinát hořečnatý'''
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;MgN&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''14,1'''
|172,42
|14783-68-7
|-
|'''citronan hořečnatý''' (trimagnesium dicitrát) bezvodý
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;Mg&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''16,2'''
|451,12
|3344-18-1
|-
|'''citronan hořečnatý''' (trimagnesium dicitrát) nonahydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;Mg&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;.9H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''11,2'''
|613,25
|153531-96-5
|-
|'''hydrogencitronan hořečnatý''' (dibasický magnesium citrát)
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;6&lt;/sub&gt;MgO&lt;sub&gt;7&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''11,3'''
|214,41
|144-23-0
|-
|'''oxid hořečnatý'''
|MgO
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''60,3'''
|40,30
|1309-48-4
|-
|'''jablečnan''' (malát) '''hořečnatý'''
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;4&lt;/sub&gt;MgO&lt;sub&gt;5&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''15,5'''
|156,38
|869-06-7
|-
|'''mléčnan''' (laktát) '''hořečnatý''' bezvodý
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;MgO&lt;sub&gt;6&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''12,0'''
|202,45
|18917-93-6
|-
|'''mléčnan''' (laktát) '''hořečnatý''' dihydrát:
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;MgO&lt;sub&gt;6&lt;/sub&gt;.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''10,2'''
|238,48
|179308-96-4
|-
|'''mléčnan''' (laktát) '''hořečnatý''' trihydrát
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;MgO&lt;sub&gt;6&lt;/sub&gt;.3H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''9,5'''
|256,49
|18917-93-6
|-
|'''uhličitan hořečnatý''' bezvodý
|MgCO&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''28,8'''
|84,31
|546-93-0
|-
|'''uhličitan hořečnatý''' monohydrát
|MgCO&lt;sub&gt;3&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''23,8'''
|102,33
|97660-38-3
|-
|'''L-threonát hořečnatý''' bezvodý
|C&lt;sub&gt;8&lt;/sub&gt;H&lt;sub&gt;14&lt;/sub&gt;MgO&lt;sub&gt;10&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''8,2'''
|294,50
|778571-57-6
|-
|'''L-threonát hořečnatý''' monohydrát
|C&lt;sub&gt;8&lt;/sub&gt;H&lt;sub&gt;14&lt;/sub&gt;MgO&lt;sub&gt;10&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''7,8'''
|312,51
|500304-76-7
|}

== Chrom ==
Chrom (Cr): Ar = 52,00
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Cr 
!Mr
!CAS
|-
|'''chlorid chromitý''' bezvodý
|CrCl&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''32,8'''
|158,35
|10025-73-7
|-
|'''chlorid chromitý''' hexahydrát
|CrCl&lt;sub&gt;3&lt;/sub&gt;.6H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''19,5'''
|266,44
|10060-12-5
|-
|'''pikolinan chromitý''' bezvodý
| C&lt;sub&gt;18&lt;/sub&gt;H&lt;sub&gt;12&lt;/sub&gt;CrN&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;6&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''12,4'''
|418,33
|14639-25-9
|-
|'''pikolinan chromitý''' monohydrát
|C&lt;sub&gt;18&lt;/sub&gt;H&lt;sub&gt;12&lt;/sub&gt;CrN&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;6&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''11,9'''
|436,32
|14639-25-9 (?)
|}

== Chlorid ==
Chlorid (Cl&lt;sup&gt;–&lt;/sup&gt;): Ar = 35,45
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Cl&lt;sup&gt;–&lt;/sup&gt;
!Mr
!CAS
|-
|'''chlorid draselný'''
|KCl
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''47,5'''
|74,55
|744-40-7
|-
|'''chlorid sodný'''
|NaCl
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''60,7'''
|58,44
|7647-14-5
|}

== Jód ==
Jód (I): Ar = 126,90
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% I 
!Mr
!CAS
|-
|'''jodid draselný'''
|KI
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''76,4'''
|166,00
|7681-11-0
|}
== Křemík ==
Křemík (Si): Ar = 28,08
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Si 
!Mr
!CAS
|-
|'''oxid křemičitý'''
|SiO&lt;sub&gt;2&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''46,7'''
|60,08
|7631-86-9
|}
== Mangan ==
Mangan (Mn): Ar = 54,94
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Mn 
!Mr
!CAS
|-
|'''bisglycinát manganatý'''
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;MnN&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''27,0'''
|203,06
|14281-77-7
|-
|'''citronan''' (citrát) '''manganatý''' bezvodý
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;Mn&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''30,3'''
|543,01
|10024-66-5
|-
|'''citronan''' (citrát) '''manganatý''' dekahydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;Mn&lt;sub&gt;3&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;.10H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''22,8'''
|723,17
|96030-94-3
|-
|'''glukonan manganatý''' bezvodý
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;MnO&lt;sub&gt;14&lt;/sub&gt; 
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''12,3'''
|445,23
|6485-39-8
|-
|'''glukonan manganatý''' dihydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;MnO&lt;sub&gt;14&lt;/sub&gt;.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''11,4'''
|481,26
|104376-80-9
|-
|'''síran manganatý''' bezvodý
|MnSO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''36,4'''
|151,00
|7785-87-7
|-
|'''síran manganatý''' monohydrát
|MnSO&lt;sub&gt;4&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''33,9'''
|162,02
|10034-96-5
|-
|'''síran manganatý''' tetrahydrát
|MnSO&lt;sub&gt;4&lt;/sub&gt;.4H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''24,6'''
|223,06
|10101-68-5
|}

== Měď ==
Měď (Cu): Ar = 63,55
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Cu 
!Mr
!CAS
|-
|'''bisglycinát měďnatý''' bezvodý
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;CuN&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''30,0'''
|211,66
|13479-54-4
|-
|'''bisglycinát měďnatý''' monohydrát
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;CuN&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''27,7'''
|229,68
|18253-80-0
|-
|'''citronan''' (citrát) '''měďnatý''' hemipentahydrát
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;4&lt;/sub&gt;Cu&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;7&lt;/sub&gt;.2,5H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''35,3'''
|360,22
|6020-30-0
|-
|'''glukonan měďnatý'''
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;CuO&lt;sub&gt;14&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''14,0'''
|453,84
|527-09-3
|-
|'''oxid měďnatý'''
|CuO
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''79,9'''
|79,55
|1317-38-0
|-
|'''síran měďnatý''' bezvodý
|CuSO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''39,8'''
|159,61
|7758-98-7
|-
|'''síran měďnatý''' monohydrát
|CuSO&lt;sub&gt;4&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''35,8'''
|177,63
|10257-54-2
|-
|'''síran měďnatý''' pentahydrát
|CuSO&lt;sub&gt;4&lt;/sub&gt;.5H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''25,4'''
|249,69
|7758-99-8
|}

== Molybden ==
Molybden (Mn): Ar = 95,94
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Mo 
!Mr
!CAS
|-
|'''heptamolybdenan amonný''' tetrahydrát
|(NH&lt;sub&gt;4&lt;/sub&gt;)&lt;sub&gt;6&lt;/sub&gt;Mo&lt;sub&gt;7&lt;/sub&gt;O&lt;sub&gt;24&lt;/sub&gt;.4H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''54,3'''
|1235,86
|12054-85-2
|-
|'''molybdenan sodný''' bezvodý
|Na&lt;sub&gt;2&lt;/sub&gt;MoO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''46,6'''
|205,93
|7631-95-0
|-
|'''molybdenan sodný''' dihydrát
|Na&lt;sub&gt;2&lt;/sub&gt;MoO&lt;sub&gt;4.&lt;/sub&gt;2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''39,6'''
|241,96
|10102-40-6
|}
== Selen ==
Selen (Se): Ar = 78,97
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Se 
!Mr
!CAS
|-
|'''seleničitan''' (selenit) '''sodný'''
|Na&lt;sub&gt;2&lt;/sub&gt;SeO&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''45,7'''
|172,95
|10102-18-8
|-
|'''selenan''' (selenát) '''sodný'''
|Na&lt;sub&gt;2&lt;/sub&gt;SeO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''41,8'''
|188,95
|13410-01-0
|}
== Sodík ==
Sodík (Na): Ar = 22,99
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Na 
!Mr
!CAS
|-
|'''hydrogenuhličitan sodný'''
|NaHCO&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''27,4'''
|84,01
|144-55-8
|-
|'''chlorid sodný'''
|NaCl
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''39,3'''
|58,44
|7647-14-5
|}

== Vápník ==
Vápník (Ca): Ar = 40,08
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!%&amp;nbsp;Ca 
!Mr
!CAS
|-
|'''citronan vápenatý''' bezvodý
|Ca&lt;sub&gt;3&lt;/sub&gt;C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''24,1'''
|498,46
|813-94-5
|-
|'''citronan vápenatý''' tetrahydrát
|Ca&lt;sub&gt;3&lt;/sub&gt;C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;.4H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''21,1'''
|570,50
|5785-44-4
|-
|'''hydrogenfosforečnan vápenatý''' bezvodý
|CaHPO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''29,4'''
|136,06
|7757-93-9
|-
|'''hydrogenfosforečnan vápenatý''' dihydrát
|CaHPO&lt;sub&gt;4&lt;/sub&gt;.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''23,3'''
|172,09
|7789-77-7
|-
|'''uhličitan vápenatý'''&lt;sup&gt;1&lt;/sup&gt;
|CaCO&lt;sub&gt;3&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''40,0'''
|100,09
|471-34-1
|}
&lt;sup&gt;1&lt;/sup&gt;Uhličitan vápenatý se do tablet často používá ve formě granulátu, který obsahuje nižší množství látky (cca 35 % Ca).

== Zinek ==
Zinek (Zn): Ar = 65,38
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Zn 
!Mr
!CAS
|-
|'''bisglycinát zinečnatý''' bezvodý
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;N&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;Zn.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''30,6'''
|213,50
|14281-83-5
|-
|'''bisglycinát zinečnatý''' mohydrát
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;12&lt;/sub&gt;N&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;5&lt;/sub&gt;Zn.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''28,0'''
|233,50
|16800-66-1
|-
|'''citronan''' (citrát) '''zinečnatý''' dihydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;Zn&lt;sub&gt;3&lt;/sub&gt;.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''32,1'''
|610,40
|5990-32-9
|-
|'''citronan''' (citrát) '''zinečnatý''' trihydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;Zn&lt;sub&gt;3&lt;/sub&gt;.3H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''31,2'''
|628,41
|178326-57-3
|-
|'''glukonan zinečnatý''' bezvodý
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;Zn
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''14,3'''
|455,68
|4468-02-4
|-
|'''glukonan zinečnatý''' trihydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;O&lt;sub&gt;14&lt;/sub&gt;Zn.3H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''12,8'''
|509,71
|12389-19-14
|-
|'''mléčnan''' (laktát) '''zinečnatý''' dihydrát
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;10&lt;/sub&gt;O&lt;sub&gt;6&lt;/sub&gt;Zn.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''23,4'''
|279,51
|63179-81-7
|-
|'''oxid zinečnatý'''
|ZnO
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''80,3'''
|81,41
|1314-13-2
|-
|'''pikolinan zinečnatý''' bezvodý
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;N&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;Zn
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''21,1'''
|309,59
|17949-65-4
|-
|'''pikolinan zinečnatý''' dihydrát
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;N&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;Zn.2H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; |'''18,9'''
|345,62
|17949-65-4 (?)
|-
|'''síran zinečnatý''' monohydrát
|ZnSO&lt;sub&gt;4&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''36,4'''
|179,47
|7446-19-7
|}

== Železo ==
Železo (Fe): Mr = 55,84
{| class=&quot;wikitable&quot;
!Forma
!Vzorec
!% Fe 
!Mr
!CAS
|-
|'''bisglycinát železnatý'''
|C&lt;sub&gt;4&lt;/sub&gt;H&lt;sub&gt;8&lt;/sub&gt;FeN&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''27,4'''
|203,96
|20150-34-9
|-
|'''citronan železnatý'''
|C&lt;sub&gt;6&lt;/sub&gt;H&lt;sub&gt;6&lt;/sub&gt;FeO&lt;sub&gt;7&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''22,7'''
|245,95
|2283-11-1
|-
|'''difosforečnan''' (pyrofosfát) '''železitý''' bezvodý
|Fe&lt;sub&gt;4&lt;/sub&gt;O&lt;sub&gt;21&lt;/sub&gt;P&lt;sub&gt;6&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''30,0'''
|745,21
|10402-25-2
|-
|'''difosforečnan''' (pyrofosfát) '''železitý''' nonahydrát
|Fe&lt;sub&gt;4&lt;/sub&gt;O&lt;sub&gt;21&lt;/sub&gt;P&lt;sub&gt;6&lt;/sub&gt;.9H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''24,6'''
|907,35
|10049-18-0
|-
|'''fumaran železnatý'''
|C&lt;sub&gt;2&lt;/sub&gt;H&lt;sub&gt;2&lt;/sub&gt;FeO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''32,9'''
|169,90
|141-01-5
|-
|'''glukonan železnatý'''
|C&lt;sub&gt;12&lt;/sub&gt;H&lt;sub&gt;22&lt;/sub&gt;FeO&lt;sub&gt;14&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''12,5'''
|448,15
|299-29-6
|-
|'''síran železnatý''' bezvodý
|FeSO&lt;sub&gt;4&lt;/sub&gt;
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''36,8'''
|151,91
|7720-78-7
|-
|'''síran železnatý''' monohydrát
|FeSO&lt;sub&gt;4&lt;/sub&gt;.H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''32,8'''
|169,92
|13463-43-9
|-
|'''síran železnatý''' heptahydrát
|FeSO&lt;sub&gt;4&lt;/sub&gt;.7H&lt;sub&gt;2&lt;/sub&gt;O
| style=&quot;background-color: #a7d7f9; text-align: center;&quot; | '''20,1'''
|278,05
|7782-63-0
|}
== Související články ==
V tomto článku jsou uvedeny přepočty pro nejčastěji používané chemické formy vitaminů. Kompletní seznam povolených forem najdete v tomto článku:

* [[../Chemické formy vitaminů a minerálů|Chemické formy vitaminů a minerálů]]

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