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Leina la ka ke Purplespeedy
[[Mošomi:Purplespeedy/Draft 1|Draft 1]] - [[Mošomi:Purplespeedy/Draft 2|Draft 2]]
draft 3
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[[Seswantšho:Washbasins of the restrooms in Crowne Plaza Vientiane.jpg|thumb|Seswantsho sa seipone]]
'''Sepeli/seiponi'''
Sepeli:ke yengwe ya di diriswa tseo di somiswago go ipoga go ba go ipona go re o lebelelega bjang. <ref>{{Cite web |title=mirror reflection on yourself |url=https://www.bing.com/search?q=mirror+reflection+on+yourself&gs_lcrp=EgRlZGdlKgcIARBFGMIDMgcIABBFGMIDMgcIARBFGMIDMgcIAhBFGMIDMgcIAxBFGMIDMgcIBBBFG |access-date=2026-02-27 |website=Bing |language=en}}</ref>
ka gore bjalo seipone ga se galase fela yeo motho a iponegang mo go yona.Seipone ke sediriswa seo se senolago nnete bathong le mefekolo ya bona le tse dingwe tseo dilego gona .Gape seipone go ba sona sepeli se ka somiswa go inagana le go itlhathloba e le gonyakana le seo motho elego sona ka gare ga gagwe.Gomme [[Seipônê|seipone]] se ka busa sa go lemosa kgolo ya gago le mabadi goba gona go tsofala ga gago.<ref>{{Cite web |last=admin |date=2025-07-26 |title=Looking into Mirror: A Powerful Practice for Self-Awareness |url=https://mindfulnessmeditationhub.com/looking-into-mirror/ |access-date=2026-02-28 |website=Mindfulness Meditation Hub |language=en-US}}</ref>
Gomme seipone ga sena kgethologanyo se bontsha seo selego gona kannete gasena tabale gore wena motho ikwa bjang ka moo olego ka bona .Sona setlono tswela pele go bontsha seo elego nnete ebile seo selego gona ka nnete pele ga sona .ke taba e botse ka seipone ke ra sona sepeli.<ref>{{Cite web |last=admin |date=2026-02-01 |title=Looking at Self in Mirror: How Reflection Boosts Self-Awareness |url=https://mindfulnessmeditationhub.com/looking-at-self-in-mirror/ |access-date=2026-02-28 |website=Mindfulness Meditation Hub |language=en-US}}</ref>
Bjalo ge morago ga ipoga go itemoga le itlhotlha re swanelwa ke go amogela seo re lego sona re rate seo relego ka ge ele bjona bophelo bja rena bja mannete.Gomme ra leka go itokafatsa ra ithuta go ithata ,ra lokisha moo go senyegilego gomme ra thoma go itota.
<ref>{{Cite web |last=admin |date=2026-02-01 |title=Looking at Self in Mirror: How Reflection Boosts Self-Awareness |url=https://mindfulnessmeditationhub.com/looking-at-self-in-mirror/ |access-date=2026-02-28 |website=Mindfulness Meditation Hub |language=en-US}}</ref>
== Ditshupetso tseo di somisetswego ==
<references />'''setso'''
Setso ke tsela yeo sehlopha sa batho ba phelago ka gona.Ebile ke mekgwa yeo batho ba e somisago go ditumelo tsa bona,dipolelo,mmino,moaparo le meletlo yeo batho ba e abelanego lego e fitisetsa go meloko yeo esatlago
Ka gore yalo Polelo bjalo ka sepedi sezulu le sekgowa ke tsona nakong entshi le ennyane di bolokago setso seo go bolelwago ka sona .
[[Setensele:Diphaatlho]]
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{{Year nav|1262}}
'''1262''' [[Dinomoro tša Maroma|(MCCLX)]] ebile [[ngwagamolele]] [[Ngwagamolele wa go thoma ka Labone|wa go thoma ka Labone]], ngwaga wa pele [[ngwagasome|ngwagengsome]] wa [[1260s]], ngwaga wa bomasometshela [[ngwagakgolo|ngwagengkgolo]] wa [[Ngwagakgolo 13]], le ngwaga wa bomakgolo pedi masometshela [[ngwagakete|ngwagengkete]] wa [[Ngwagakete 2]].
{{ TOC limit|2}}
__TOC__
[[Setensele:Ngwaga]]
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Naga-mabapi ya Zebediela le dikolo tše phagamego
== Bokamorago ka boripana ==
[[Zebediela]] ke legae goba naga-mabapi, yeo e akaretšago dinaga-magae tše mmalwa, ka fase ga Kgoši Kekana III. Gomme yona e wela ka fase ga Provinse ya Limpopo, yeo e bego e tsebjwa bjwalo ka "Northen Province" go fihla ka ngwaga wa 2003, semmušo ka kgwedi ya Phupu, ka letšatši la di 11, lesometee-tee. Leina la Provinse le latelwa leina la noka e kgolo ya Limpopo (Limpopo River), ka fase ga toropokgolo ya Polokwane. Zebediela yona e ka fase ga masepala wa naga wa Lepelle-Nkumpi, wona o filwe leina leo ka ge le latela tše dingwe tša dinoka tše pedi tše kgolo tšeo di kopanago sebakeng ka gare ga mpa ya naga ya Limpopo, elego noka ya Lepelle le noka ya Nkumpi. Matšatsing a pele, mehleng ya motlhamonene, Zebediela e be e wela ka fase ga Tšhušwana yeo e bego e tsega ka leina la 'Lebowa', yeo e be go e na le ye nngwe ya dintlokgolo tša yona go la Lebowakgomo.
Zebediela, bjwalo ka naga-mabapi, e na le dikolo tše lebanego tša maemo a phagamilego goba a godimo. Eupša tše dingwe tša dikolo tšeo di ile tša ba le mathata a go fapana fapana (bjwalo ka: go hloka baithuti bao bao ba ngwadišwago ba lebagengo barutiši go sekolo ka sekolo), go fihleng ga ge Mmušo wa tša Thuto wa Limpopo le wa Afrika-Borwa, o gapeletšega ka maswabi go di tswalela. Ye dingwe ya go diragatša ditlholego tšeo ke go kgoduga ga baithuti goba malapa a itšeng ka bontšhi go ya go phela Borwa goba Gauteng ka lebaka la mešomo le tše dingwe tša go swana le tšeo
== Dikolo tše phagamego tša Zebediela (ga mmogo le dikgang tšeo di gogilego šhedi ka tšona setšhabeng, mengwageng e mmalwa yeo e fetilego) ==
# Mack Semeka
# Chita Kekana
# Setuka
# Nkgalabele
# Reholegile
# Sechichi
# Mahlopeng
# Moremotse
# Piet N Aphane
# Tubake
# Sebitja
# Mankhole
# Makgwading
# Matladi
# Jubana
# Serutle
# Mpotla
# Mokgohlwe Makopo
# Sebitja
# Phalakgoro Mothoa
# Mampotjane
# Seraditola
# Mohlopheng
# Ramabele
# Maroba
# Sethwethwa
# Segaeng
# Kgakala
== Dinaga, goba, mafelo a tšona (dikolo tšeo) ==
#Mack Semeka| Moletlane, Hlakano
# Chita Kekana| Moletlane, Manaileng
# Setuka| Moletlane, Mogoto
# Nkgalabele| Moletlabe, Mogoto
# Reholegile| Moletlane, Mogoto
# Sechichi| Makoshoaneng
# Mahlopeng| Ga-Rafiri
# Moremotse| Seruleng
# Piet N Aphane| Magatle
# Tubake| Magatle, Mapatjakeng
# Sebitja| Mehlareng
# Mankhole| Gedroogte
# Makgwading| Ga-Molapo
# Matladi| Moletlane
# Jubana| Motantanyane
# Serutle| Makgophong, Meleupane
# Mpotla| Makgophong, Marathameng
# Mokgohlwe Makopo| Magatle, Mapatjakeng
# Phalakgoro Mothoa| Khureng
# Mampotjane| Klipheuwel, Extensions
# Seraditola| Makushoaneng
# Ramabele| Mogoto, Matshelane
# Maroba| Ga-Rakgoatha
# Sethwethwa| Groethoek, Makweng
# Segaeng| Bolahlakgomo
# Kgakala| Ga-Ntamatisi
== Tšeo (dikolo) di phumutšwego bjalo ka dikolo mengwageng eo e fetilego (ngwaga wa kgatišo: 2026) ==
# [https://limpopo.da.org.za/2021/10/mec-boshielo-must-urgently-address-issues-at-mpotla-senior-secondary-school Mpotla]
# Mokgohlwe Makopo<ref>[https://static.pmg.org.za/RNW928-2019-10-03-Annexure_B1.pdf Secondary Schools To Be Closed][1]</ref>
== Batho bao ba tumilego/tsebegago, ba ithutilego dikolong tšeo (mengwageng ya go feta) ==
# Matladi Sekolo, [[Tebogo Steve Kekana]]
# Willy Madisha
# Hlompho Kekana
# Motjeka Madisha
#
== Ditšhupetšo ==
<references />
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[[Seswantšho:Scared (64870631).jpeg|thumb|294x294px|Ngwana o tloga a tšhogile.]]
'''Poifo''' ke boemo bja maikutlo bjo bo tsošwago ke maemo ao a tšhošetšago. Maikutlo a poifo e ka ba mafelelo a lebanyago a mehuta e itšego ya go hlohleletša dikwi, bjalo ka medumo yeo e swanago le go goeletša. E ka ba gape ka go lebelela pele gore ditiragalo tše di sa rategego di tla direga goba ka nnete, tšeo di ka hlohleletšago maitapišo a go efoga goba go fokotša ditiragalo tšeo, goba go tšwa go go akanya ditšhošetšo tšeo di sego gona e le ka kgonthe. Le ge poifo ka tlwaelo e ikwa e le selo se se fošagetšego, maikutlo a sa kgahlišego, batho ka nako tše dingwe ba no kgahla ke ge ba itšhoša ka boomo. Poifo gantšhi ke karolo ya diphihlelo tše di kgahlišago goba diphihlelo tša go sepela ka lebelo, gomme dibopego tše itšego tša boraditaba tše di tumilego di theilwe go tšweletša poifo, tše bjalo ka difilimi tše di tšhošago. Maemo a go se tlwaelege a poifo a tswalana kudu le dipoifo tše itšego le malwetši a monagano ao a tsentšwego ka gare go swana le kgateletšego, go tshwenyega le go ipolaya.
Phihlelo ya poifo e akaretša diphetogo tše mmalwa tša mmele, tše le gore mo bathong di akaretša go hema ka lebelo kudu le go betha ga pelo, go katološwa ga mahlo, go hlatloga ga tekanyo ya cortisol le mošomo wo o phaphameng wa electrodermal. Dika tše di swana e le ruri le thuto ya mmele ya maikwelo a mangwe ao a fošagetšego, a tsošago, go swana le pefelo, manyami, makgapha le tlalelo. Poifo gape e akaretša dikarabelo tša boitshwaro go swana le tša karabelo ya go tšhoga, karabelo ya go lwa goba ya go fofa, le karabelo ya go gatsetša. Bjalo ka maikutlo a mangwe, phihlelo ya poifo e kgongwa kudu ke diphapano tša motho ka o tee ka o tee, mabaka ao a laolago ke maemo, le mekgwa ya setšo ya go nagana. Ka lebaka le, e ka ba mo go sa thušego le mo go sa nepagalago go nagana gore poifo e šupa tiragalo e tee, yeo e aroganego le yeo e kopanego.
Poifo gantši e lemogwa go bobedi diphedi tša marapo a mokokotlo tšeo e sego tša batho le tšeo di se nago marapo a mokokotlo ka go lebelela mmele le boitshwaro, efela go se kgone go bolela ga diphoofolo tšeo e sego batho go fetišetša maitemogelo a tšona ka polelo go dira gore go hlaola mo e be tlhohlo. Poifo gantšhi e ile ya tswalana le diphoofolo tša "fase", tšeo go akanyetšwago gore di tšwelela karolong ya pele kudu ya bjoko go feta bokgoni bjo bo tšwetšego pele bja motho bja go hlatha, efela pono ye ga e na motheo thutamahlaleng ya mehleng yeo ya ditšhika. Dibopego tša ditšhika ka sephedi sa marapo a mokokotlo ao a amanago le maitemogelo a maikutlo ao a kopantšwe ka botlalo ka gare ga mafolofolo a tša temogo tšeo di kgonago go fetolwa, tšeo e sego tša tatelano ya maemo tšeo ka tšona diphoofolo, bobedi batho le bao e sego batho, di rarolla maemo a raraganego ao di ikhwetšago di le go ona. Ka fao poifo e ka kwešišwa bjalo ka karolo ya bophelo bja monagano bja diphoofolo, yeo e akaretšwago ka temogo le ka maemo a maikwelo ao a tswalanago le ona, yeo e tlaleletšago bokgoning bja go rarolla ka go fetofetoga ga maemo a raraganego, ao a nago le kotsi.
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[[Seswantšho:Scared (64870631).jpeg|thumb|294x294px|Ngwana o tloga a tšhogile.]]
'''Poifo''' ke boemo bja maikutlo bjo bo tsošwago ke maemo ao a tšhošetšago. Maikutlo a poifo e ka ba mafelelo a lebanyago a mehuta e itšego ya go hlohleletša dikwi, bjalo ka medumo yeo e swanago le go goeletša. E ka ba gape ka go lebelela pele gore ditiragalo tše di sa rategego di tla direga goba ka nnete, tšeo di ka hlohleletšago maitapišo a go efoga goba go fokotša ditiragalo tšeo, goba go tšwa go go akanya ditšhošetšo tšeo di sego gona e le ka kgonthe. Le ge poifo ka tlwaelo e ikwa e le selo se se fošagetšego, maikutlo a sa kgahlišego, batho ka nako tše dingwe ba no kgahla ke ge ba itšhoša ka boomo. Poifo gantšhi ke karolo ya diphihlelo tše di kgahlišago goba diphihlelo tša go sepela ka lebelo, gomme dibopego tše itšego tša boraditaba tše di tumilego di theilwe go tšweletša poifo, tše bjalo ka difilimi tše di tšhošago. Maemo a go se tlwaelege a poifo a tswalana kudu le dipoifo tše itšego le malwetši a monagano ao a tsentšwego ka gare go swana le kgateletšego, go tshwenyega le go ipolaya.
Phihlelo ya poifo e akaretša diphetogo tše mmalwa tša mmele, tše le gore mo bathong di akaretša go hema ka lebelo kudu le go betha ga pelo, go katološwa ga mahlo, go hlatloga ga tekanyo ya cortisol le mošomo wo o phaphameng wa electrodermal. Dika tše di swana e le ruri le thuto ya mmele ya maikwelo a mangwe ao a fošagetšego, a tsošago, go swana le pefelo, manyami, makgapha le tlalelo. Poifo gape e akaretša dikarabelo tša boitshwaro go swana le tša karabelo ya go tšhoga, karabelo ya go lwa goba ya go fofa, le karabelo ya go gatsetša. Bjalo ka maikutlo a mangwe, phihlelo ya poifo e kgongwa kudu ke diphapano tša motho ka o tee ka o tee, mabaka ao a laolago ke maemo, le mekgwa ya setšo ya go nagana. Ka lebaka le, e ka ba mo go sa thušego le mo go sa nepagalago go nagana gore poifo e šupa tiragalo e tee, yeo e aroganego le yeo e kopanego.
Poifo gantši e lemogwa go bobedi diphedi tša marapo a mokokotlo tšeo e sego tša batho le tšeo di se nago marapo a mokokotlo ka go lebelela mmele le boitshwaro, efela go se kgone go bolela ga diphoofolo tšeo e sego batho go fetišetša maitemogelo a tšona ka polelo go dira gore go hlaola mo e be tlhohlo. Poifo gantšhi e ile ya tswalana le diphoofolo tša "fase", tšeo go akanyetšwago gore di tšwelela karolong ya pele kudu ya bjoko go feta bokgoni bjo bo tšwetšego pele bja motho bja go hlatha, efela pono ye ga e na motheo thutamahlaleng ya mehleng yeo ya ditšhika. Dibopego tša ditšhika ka sephedi sa marapo a mokokotlo ao a amanago le maitemogelo a maikutlo ao a kopantšwe ka botlalo ka gare ga mafolofolo a tša temogo tšeo di kgonago go fetolwa, tšeo e sego tša tatelano ya maemo tšeo ka tšona diphoofolo, bobedi batho le bao e sego batho, di rarolla maemo a raraganego ao di ikhwetšago di le go ona. Ka fao poifo e ka kwešišwa bjalo ka karolo ya bophelo bja monagano bja diphoofolo, yeo e akaretšwago ka temogo le ka maemo a maikwelo ao a tswalanago le ona, yeo e tlaleletšago bokgoning bja go rarolla ka go fetofetoga ga maemo a raraganego, ao a nago le kotsi.
https://en.wikipedia.org/wiki/Fear
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[[Seswantšho:Scared (64870631).jpeg|thumb|294x294px|Ngwana o tloga a tšhogile.]]
'''Poifo''' ke boemo bja maikutlo bjo bo tsošwago ke maemo ao a tšhošetšago. Maikutlo a poifo e ka ba mafelelo a lebanyago a mehuta e itšego ya go hlohleletša dikwi, bjalo ka medumo yeo e swanago le go goeletša. E ka ba gape ka go lebelela pele gore ditiragalo tše di sa rategego di tla direga goba ka nnete, tšeo di ka hlohleletšago maitapišo a go efoga goba go fokotša ditiragalo tšeo, goba go tšwa go go akanya ditšhošetšo tšeo di sego gona e le ka kgonthe. Le ge poifo ka tlwaelo e ikwa e le selo se se fošagetšego, maikutlo a sa kgahlišego, batho ka nako tše dingwe ba no kgahla ke ge ba itšhoša ka boomo. Poifo gantšhi ke karolo ya diphihlelo tše di kgahlišago goba diphihlelo tša go sepela ka lebelo, gomme dibopego tše itšego tša boraditaba tše di tumilego di theilwe go tšweletša poifo, tše bjalo ka difilimi tše di tšhošago. Maemo a go se tlwaelege a poifo a tswalana kudu le dipoifo tše itšego le malwetši a monagano ao a tsentšwego ka gare go swana le kgateletšego, go tshwenyega le go ipolaya.
Phihlelo ya poifo e akaretša diphetogo tše mmalwa tša mmele, tše le gore mo bathong di akaretša go hema ka lebelo kudu le go betha ga pelo, go katološwa ga mahlo, go hlatloga ga tekanyo ya cortisol le mošomo wo o phaphameng wa electrodermal. Dika tše di swana e le ruri le thuto ya mmele ya maikwelo a mangwe ao a fošagetšego, a tsošago, go swana le pefelo, manyami, makgapha le tlalelo. Poifo gape e akaretša dikarabelo tša boitshwaro go swana le tša karabelo ya go tšhoga, karabelo ya go lwa goba ya go fofa, le karabelo ya go gatsetša. Bjalo ka maikutlo a mangwe, phihlelo ya poifo e kgongwa kudu ke diphapano tša motho ka o tee ka o tee, mabaka ao a laolago ke maemo, le mekgwa ya setšo ya go nagana. Ka lebaka le, e ka ba mo go sa thušego le mo go sa nepagalago go nagana gore poifo e šupa tiragalo e tee, yeo e aroganego le yeo e kopanego.
Poifo gantši e lemogwa go bobedi diphedi tša marapo a mokokotlo tšeo e sego tša batho le tšeo di se nago marapo a mokokotlo ka go lebelela mmele le boitshwaro, efela go se kgone go bolela ga diphoofolo tšeo e sego batho go fetišetša maitemogelo a tšona ka polelo go dira gore go hlaola mo e be tlhohlo. Poifo gantšhi e ile ya tswalana le diphoofolo tša "fase", tšeo go akanyetšwago gore di tšwelela karolong ya pele kudu ya bjoko go feta bokgoni bjo bo tšwetšego pele bja motho bja go hlatha, efela pono ye ga e na motheo thutamahlaleng ya mehleng yeo ya ditšhika. Dibopego tša ditšhika ka sephedi sa marapo a mokokotlo ao a amanago le maitemogelo a maikutlo ao a kopantšwe ka botlalo ka gare ga mafolofolo a tša temogo tšeo di kgonago go fetolwa, tšeo e sego tša tatelano ya maemo tšeo ka tšona diphoofolo, bobedi batho le bao e sego batho, di rarolla maemo a raraganego ao di ikhwetšago di le go ona. Ka fao poifo e ka kwešišwa bjalo ka karolo ya bophelo bja monagano bja diphoofolo, yeo e akaretšwago ka temogo le ka maemo a maikwelo ao a tswalanago le ona, yeo e tlaleletšago bokgoning bja go rarolla ka go fetofetoga ga maemo a raraganego, ao a nago le kotsi.
https://en.wikipedia.org/wiki/Fear
[https://www.psychologytoday.com/us/basics/fear? https://www.psychologytoday.com/us/basics/fear?]
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[[Seswantšho:Scared (64870631).jpeg|thumb|294x294px|Ngwana o tloga a tšhogile.]]
'''Poifo''' ke boemo bja maikutlo bjo bo tsošwago ke maemo ao a tšhošetšago. Maikutlo a poifo e ka ba mafelelo a lebanyago a mehuta e itšego ya go hlohleletša dikwi, bjalo ka medumo yeo e swanago le go goeletša. E ka ba gape ka go lebelela pele gore ditiragalo tše di sa rategego di tla direga goba ka nnete, tšeo di ka hlohleletšago maitapišo a go efoga goba go fokotša ditiragalo tšeo, goba go tšwa go go akanya ditšhošetšo tšeo di sego gona e le ka kgonthe. Le ge poifo ka tlwaelo e ikwa e le selo se se fošagetšego, maikutlo a sa kgahlišego, batho ka nako tše dingwe ba no kgahla ke ge ba itšhoša ka boomo. Poifo gantšhi ke karolo ya diphihlelo tše di kgahlišago goba diphihlelo tša go sepela ka lebelo, gomme dibopego tše itšego tša boraditaba tše di tumilego di theilwe go tšweletša poifo, tše bjalo ka difilimi tše di tšhošago. Maemo a go se tlwaelege a poifo a tswalana kudu le dipoifo tše itšego le malwetši a monagano ao a tsentšwego ka gare go swana le kgateletšego, go tshwenyega le go ipolaya.
Phihlelo ya poifo e akaretša diphetogo tše mmalwa tša mmele, tše le gore mo bathong di akaretša go hema ka lebelo kudu le go betha ga pelo, go katološwa ga mahlo, go hlatloga ga tekanyo ya cortisol le mošomo wo o phaphameng wa electrodermal. Dika tše di swana e le ruri le thuto ya mmele ya maikwelo a mangwe ao a fošagetšego, a tsošago, go swana le pefelo, manyami, makgapha le tlalelo. Poifo gape e akaretša dikarabelo tša boitshwaro go swana le tša karabelo ya go tšhoga, karabelo ya go lwa goba ya go fofa, le karabelo ya go gatsetša. Bjalo ka maikutlo a mangwe, phihlelo ya poifo e kgongwa kudu ke diphapano tša motho ka o tee ka o tee, mabaka ao a laolago ke maemo, le mekgwa ya setšo ya go nagana. Ka lebaka le, e ka ba mo go sa thušego le mo go sa nepagalago go nagana gore poifo e šupa tiragalo e tee, yeo e aroganego le yeo e kopanego.
Poifo gantši e lemogwa go bobedi diphedi tša marapo a mokokotlo tšeo e sego tša batho le tšeo di se nago marapo a mokokotlo ka go lebelela mmele le boitshwaro, efela go se kgone go bolela ga diphoofolo tšeo e sego batho go fetišetša maitemogelo a tšona ka polelo go dira gore go hlaola mo e be tlhohlo. Poifo gantšhi e ile ya tswalana le diphoofolo tša "fase", tšeo go akanyetšwago gore di tšwelela karolong ya pele kudu ya bjoko go feta bokgoni bjo bo tšwetšego pele bja motho bja go hlatha, efela pono ye ga e na motheo thutamahlaleng ya mehleng yeo ya ditšhika. Dibopego tša ditšhika ka sephedi sa marapo a mokokotlo ao a amanago le maitemogelo a maikutlo ao a kopantšwe ka botlalo ka gare ga mafolofolo a tša temogo tšeo di kgonago go fetolwa, tšeo e sego tša tatelano ya maemo tšeo ka tšona diphoofolo, bobedi batho le bao e sego batho, di rarolla maemo a raraganego ao di ikhwetšago di le go ona. Ka fao poifo e ka kwešišwa bjalo ka karolo ya bophelo bja monagano bja diphoofolo, yeo e akaretšwago ka temogo le ka maemo a maikwelo ao a tswalanago le ona, yeo e tlaleletšago bokgoning bja go rarolla ka go fetofetoga ga maemo a raraganego, ao a nago le kotsi.
https://en.wikipedia.org/wiki/Fear
[https://www.psychologytoday.com/us/basics/fear? https://www.psychologytoday.com/us/basics/fear?]
https://www.verywellmind.com/the-psychology-of-fear<ref>https://www.verywellmind.com/the-psychology-of-fear</ref>
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