Meditation

From Wikipedia

Meditation has been scientifically proven to have therapeutic and healing effects. The output of oxygen of experienced meditators goes down to as much as 18 % in 10 minutes while that of deep sleep reaches only up to 9 % and this takes hours. Problems also appear to magically be resolve, this because the subconsconscious is able to resolve itself better. Less sleep is also required as a result because of a deep state of rest is achieved. A power sense of will and concentration is achieve. Addicts, psycopaths and criminals are better healed and adjusted.

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